Meditate with Ruth Lee
Why Meditate?
- To reduce your stress and anxiety so that you can enjoy your life
- To improve your health and energy by giving your body time to heal
- To experience a sense of peace and well-being so that you feel confident, connected, and supported
- To learn to listen to your inner wisdom instead of the clamor of the world
Announcing….
The Full Circle of Meditation
CD by Ruth Lee
Price: $17.95 + Shipping & Handling
Meditation is often described as an art by those who study culture and philosophy, but it is more a craft than an art because with practice anyone can master it. For example: Just follow the basic instructions provided in The Full Circle of Meditation and do it repeatedly to receive the full benefits of relaxing deep within your zone of inner peace.
What is meditation, if not merely a way to free your mind of stress and regrets?
Hear a 5-minute sample of Ruth Lee leading a meditation:
Meditation as practiced here is about peace and understanding that you are not alone or without anyone who can help you through this life. It connects you to your God source, whether you believe in God or not. It is just easier to say God than use other words because most human beings recognize what it means, even if they have entirely different beliefs.
When you argue about culture or religion and other esoteric subjects, you lose time and forget why you are here. Don’t miss out on enjoying every minute of this immense moment in time! Get into the flow of your inner being and connect with your spiritual source or not, but know you can do it then.
Trying to control the mind can be exhausting and cause you to lose sleep, but letting go of that struggle and just following the guidance given by Ruth Lee for a few minutes at a time relaxes your body and mind and lets your spirit rise. If you fall asleep going into deep meditation, never fear. Your body obviously needs time to heal and there is no better time than now.
“The real benefit of meditation in today’s busy world is to release anxiety and increase everyone’s sense of wisdom and acceptance of life.”Ruth Lee - Scribe
We are offering you two very easy meditations that take very little time and work for you as you drive, work, or even sleep. You need not say or do anything as suggested, but it works better if you do engage your mind just enough to follow the directions until you are deeply relaxed.
This CD holds two twenty-minute mediations that are ideal for people new to meditation as well as those who are highly experienced. All you need to meditate is contained in this CD.
Join Ruth Lee as she gently guides you into a world of deep relaxation and peace that will renew your energy and induce feelings of elation.
Channel this energy into healing all aspects of your life! Concentrate on your health and watch how your prosperity increases.
Miracles happen when you use these powerful meditations.
TRACK 1: Healing Breath 20:00
Deep, restorative breathing exercises that relax your entire body without doing anything strenuous. You can heal your life and become healthier and wealthier by simply visualizing, meditating and re-creating your life cell-by-cell. If well, you become even more motivated than before and more able to do whatever you want to be and do it more quickly. Use this short meditative exercise to create a better you today!
TRACK 2: Ancient Tibetan Mantra…Om, mani padme, hum 20:00
No other prayer is used more each day in visual and spiritual ways that far exceed the usual ways most people pray. You can tune into this mantra and let it play over your mind or better yet, join in and learn to chant. Chant it in the way you are given and see if it does not change your life and create more prosperity than you would ever believe possible before doing it with spirit.
Are you ready to step up and into a great new world that you create one day-at-a-time?
Get your copy of The Full Circle of Meditation with Ruth Lee for just $17.95 plus shipping and handling.
What you gain from such a small investment is a life of good health and prosperity.
Why ignore this easy way to brighten your day?
You really do deserve a break, and there is nothing better than 20-minutes of meditation.